{"version":"https://jsonfeed.org/version/1","title":"Your Canvas - Counselling Service","home_page_url":"https://yourcanvascounselling.services","description":"Your Canvas - Counselling Service","author":{"name":"Your Canvas - Counselling Service"},"items":[{"id":"https://yourcanvascounselling.services/library/f/gentle-moments---waters-edge","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/83a2db33-5936-43a3-9f18-c55312024eca/Gentle%20moments%20waters%20edge.png\"/><p></p>","url":"https://yourcanvascounselling.services/library/f/gentle-moments---waters-edge","title":"Gentle Moments - Water's Edge","date_modified":"2026-08-11T18:50:10Z"},{"id":"https://yourcanvascounselling.services/library/f/i-dont-know","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/12170\"/><p>Is it okay not to know?</p>","url":"https://yourcanvascounselling.services/library/f/i-dont-know","title":"I Don't Know","summary":"Is it okay not to know?","date_modified":"2026-08-08T17:33:55Z"},{"id":"https://yourcanvascounselling.services/library/f/gentle-moments---country-road","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/83a2db33-5936-43a3-9f18-c55312024eca/ChatGPT%20Image%20Jul%2022%2C%202026%2C%2006_47_23%20PM.png\"/><p></p>","url":"https://yourcanvascounselling.services/library/f/gentle-moments---country-road","title":"Gentle Moments - Country Road","date_modified":"2026-08-05T07:49:02Z"},{"id":"https://yourcanvascounselling.services/library/f/boundaries---the-swimming-pool-noodle","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/110532\"/><p>The word boundaries can sometimes feel quite serious.</p>","url":"https://yourcanvascounselling.services/library/f/boundaries---the-swimming-pool-noodle","title":"Boundaries - The Swimming Pool Noodle","summary":"The word boundaries can sometimes feel quite serious.","date_modified":"2026-07-24T19:12:09Z"},{"id":"https://yourcanvascounselling.services/library/f/gentle-moments---woodland-walk","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/83a2db33-5936-43a3-9f18-c55312024eca/Gentle%20moments%203.png\"/><p>Sometimes we don't need answers or solutions.  Sometimes we need a moment to pause.</p>","url":"https://yourcanvascounselling.services/library/f/gentle-moments---woodland-walk","title":"Gentle Moments - Woodland Walk","summary":"Sometimes we don't need answers or solutions.  Sometimes we need a moment to pause.","date_modified":"2026-07-14T12:15:43Z"},{"id":"https://yourcanvascounselling.services/library/f/sometimes-the-scenic-route-is-the-scary-route","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/NePByG2\"/><p>The road bends. The view disappears. We begin to question where we are, or whether we've somehow taken a wrong turn. At times, life asks us to walk through experiences we never expected to face, and it can feel lonely tr...</p>","url":"https://yourcanvascounselling.services/library/f/sometimes-the-scenic-route-is-the-scary-route","title":"Sometimes the Scenic Route is the Scary Route","summary":"The road bends. The view disappears. 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At times, life asks us to walk through experiences we never expected to face, and it can feel lonely tr...","date_modified":"2026-07-07T16:10:13Z"},{"id":"https://yourcanvascounselling.services/library/f/armed-forces-day","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/83a2db33-5936-43a3-9f18-c55312024eca/Armed%20Forces%20Day.png\"/><p>Armed Forces Day – 27 June 2026</p>","url":"https://yourcanvascounselling.services/library/f/armed-forces-day","title":"ARMED FORCES DAY","summary":"Armed Forces Day – 27 June 2026","date_modified":"2026-06-27T08:47:55Z"},{"id":"https://yourcanvascounselling.services/library/f/when-the-body-speaks","html_content":"<img src=\"https://img1.wsimg.com/isteam/stock/V5Bjwzn\"/><p>A Gentle Reminder from the Nervous System</p>","url":"https://yourcanvascounselling.services/library/f/when-the-body-speaks","title":"When the Body Speaks ","summary":"A Gentle Reminder from the Nervous System","date_modified":"2026-06-23T16:59:38Z"},{"id":"https://yourcanvascounselling.services/library/f/same-beginning-different-journey","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/83a2db33-5936-43a3-9f18-c55312024eca/Fuscia.jpg\"/><p>As I stood in the garden recently, I found myself drawn to two fuchsias growing in the same pot.</p>","url":"https://yourcanvascounselling.services/library/f/same-beginning-different-journey","title":"Same beginning. 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