Client-CENTERED Therapy

Emotions such as depression, fear and anxiety are part of being human. 

At times, they can feel overwhelming, isolating, or difficult to navigate - especially when they are linked to painful or traumatic experiences. 

Our work together creates a compassionate and grounded space where you can explore your thoughts without judgement.

We take things at a pace that feels right for you, allowing you to gently reconnect with your inner strength, rebuild motivation, and gain a renewed sense of clarity and perspective. 

Healing takes time, and it's okay to take that time. Therapy offers support, understanding and guidance as you move toward greater fulfilment, peace and emotional wellbeing. 

I use a secure, private, and confidential online platform for our meetings, ensuring a safe space for us to connect.

Each session lasts for 50 minutes and the cost for each session is £40.00. Payments to be made via bank transaction or paypal. 

 Our first session will be an initial meeting where we’ll take time to get to know each other and explore how we can best work together.

We can schedule your next session at the end of each appointment. 

I keep my pricing as fair and accessible as I can, because I believe everyone deserves a compassionate grounded space to explore their inner world.

I also understand that life can feel heavy at times - emotionally, financially, or both.

If you are experiencing financial hardship, please reach out.  We can talk together and find a way forward that feels manageable for you.  Your wellbeing matters far more than money ever will. 

My goal is to make therapy a place where you feel safe, supported, and able to grow - not something that adds pressure or worry.